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Hormonal Harmony HB-5 Reviews – Real Support or Cheap Pills?

HB-5 is a diet pill that targets your hormones, helping you lose weight.

Also known as “Hormonal Block 5,” HB-5 targets hormone issues that make it impossible to lose weight. The makers of HB-5 claim you can burn 34 pounds in less than 60 days while taking the supplement.

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Does HB-5 really help you lose weight? How does this diet pill work? Find out everything you need to know about HB-5 today in our review.

About HB-5

HB-5 is a nutritional supplement exclusively available online through

The supplement targets five hormonal blocks that prevent you from losing weight. These hormonal blocks are reducing your weight loss results. They’re blocking fat burning, making you feel hungrier, and sabotaging your weight loss goals.

Hormonal Harmony

By taking two capsules of HB-5 per day, you can purportedly lose 45 pounds in just 60 days. The supplement claims to “unclog” your hormones, leading to significant weight loss in a short period of time.

The name of the supplement is an acronym: HB-5 stands for Hormonal Block 5. The supplement targets five specific hormones in your body, balancing those hormones to make it easier to lose weight.

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Typically, supplements can’t significantly impact hormone levels on their own – so let’s take a closer look at how HB-5 works and what it does once it enters your body.

How Does HB-5 Work?

HB-5 targets five specific hormone blocks that make it difficult to lose weight.

Maybe you’ve tried multiple diets and different exercise habits. Maybe you work out daily – but haven’t seen substantial weight loss results.

If that’s the case, then it could be a hormone issue – not an effort issue. According to the makers of HB-5, many men and women have imbalanced hormones. These imbalanced hormones make it difficult to lose weight.

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If levels of a hormone called leptin are imbalanced, for example, then you’ll eat more food than you need. Leptin is the “hunger hormone,” and it’s responsible for telling your body when it’s full. HB-5 claims to target leptin and four other hormones.

HB-5 uses natural ingredients to target specific hormones in your body. These natural ingredients impact hormone levels, restoring balance to all five hormones and destroying the hormonal blocks that are sabotaging your weight loss goals.

Which Hormones Does HB-5 Target?

HB-5 claims to target five hormones that play a crucial role in weight loss, including:

Thyroid Hormones: Your thyroid releases hormones like T3 and T4. These hormones are crucial for metabolism and energy. Many people struggle with weight loss because of thyroid issues. When someone has a thyroid problem, it typically means they’re not releasing sufficient amounts of T3 and T4 hormones. HB-5 claims to target this issue, restoring balance to your thyroid and accelerating weight loss.

Cortisol: Cortisol is the “stress hormone,” and your body releases cortisol in response to physical and mental stressors. Cortisol is a survival tactic for your body. Cortisol tells your body to store as much fat as possible to ensure its survival. Instead of burning fat for energy, your body holds onto its fat. If you are stressed, then it will impact your weight loss goals. HB-5 claims to target cortisol, making it easier to lose weight.

Insulin: Your body produces insulin in response to food. Insulin regulates the amount of sugar in your bloodstream. If your insulin levels are imbalanced, then you’ll feel a range of symptoms. Some people feel fatigued or nauseous. Others feel hunger cravings. Imbalanced insulin levels sabotage your weight loss results. Typically, you need diabetes medication (like insulin shots) to target insulin in your body, but HB-5 claims to target insulin to help you lose weight.

Estrogen: HB-5 is marketed mostly towards women, which is why HB-5 claims to target estrogen. Estrogen is a crucial female sex hormone. Over time, your estrogen levels can become imbalanced with progesterone, leading to weight loss resistance. Your body stores more fat when estrogen levels are imbalanced, which is why many women naturally gain weight with age. HB-5 claims to target estrogen using natural ingredients.

Leptin: Leptin is the “hunger hormone.” Your body produces leptin to regulate appetite. If your leptin levels are imbalanced, then you may continue eating even after your body is full, inevitably leading to weight gain. Many supplements claim to target leptin to help you lose weight, but HB-5 is the only supplement that claims to work on leptin and four other hormones.

Just take one serving of HB-5 daily, and you should experience significant weight loss results. As mentioned above, the company claims HB-5 leads to a weight loss of 34 pounds in 60 to 90 days, which would make it one of the most effective diet pills ever sold.

How Does HB-5 Target Hormones?

Typically, supplements don’t significantly raise or lower hormone levels. But HB-5 claims to target not one – but five hormones. How does the supplement work? What ingredients does the supplement use to target hormones?

HB-5 targets hormones using five specific methods, including:

Fixing your Thyroid: HB-5 starts with “hormonal fix #1” by targeting your thyroid. The supplement uses natural ingredients to support your body’s production of T3 and T4 hormones. To do that, HB-5 contains iodine-rich kelp. If you have thyroid issues, then you may not be getting enough iodine. Iodine deficiency is rare in the developed world, but getting more iodine-rich kelp in your diet could help with thyroid problems.

Solving Excess Cortisol: Your body produces cortisol in response to stress. HB-5 claims to target excess cortisol linked to stress. Too much cortisol makes it difficult to lose weight. To target cortisol, HB-5 uses ingredients like adaptogenic herbs. The supplement contains Rhodiola Rosea and ginseng, for example, used for centuries to manage anxiety and stress in traditional medicine.

Targeting Insulin: HB-5 claims to target insulin using a cinnamon extract. Many diabetics and pre-diabetics take cinnamon extract daily because some studies show it helps blood sugar. HB-5 claims you’ll notice a significant difference in insulin levels, cholesterol, and blood sugar management after taking HB-5 due to the presence of cinnamon extract.

Fixing Leptin: Leptin, the hunger hormone, can quickly sabotage your weight loss results. To target leptin, HB-5 uses ingredients like African mango extract.

Balancing Estrogen: Estrogen is a crucial hormone in the female body. To balance estrogen, HB-5 uses an ingredient called diindolylmethane (DIM). It’s a natural chemical found in vegetables like cauliflower and broccoli. The makers of HB-5 claim DIM can rebalance estrogen in your body, accelerating weight loss results.

How Much Weight Can You Lose with HB-5?

The sales page for HB-5 features a testimonial from a woman who lost a significant amount of weight after taking HB-5.

This woman claims to have lost a substantial amount of weight within the first week of taking HB-5 – only to lose more weight over the coming weeks.

That woman burned 34 pounds in less than 90 days while taking HB-5 – without changing any part of her diet or exercise habits.

HB-5 has not completed any clinical trials to verify these weight loss results, and the sales page does not mention any other weight-loss claims. However, losing 34 pounds in 90 days is significant, especially with no diet or exercise changes.

HB-5 Benefits

The HB-5 sales page mentions all of the following benefits:

  • Unblock hormones like thyroid hormones (T3 and T4), cortisol, estrogen, insulin, and leptin
  • Better mood and less brain fog
  • Burn 34 pounds in 90 days
  • Target the parts of your body that are sacrificing your weight loss results
  • 30-second fix to unclog your hormones and drop a significant amount of weight within a week

HB-5 Ingredients

HB-5 sounds good – but does it have the ingredients to back up any of the claims listed above? Or is it yet another overpriced, overhyped diet pill? Let’s take a closer look at what’s inside HB-5.

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HB-5 discloses some of its ingredients upfront, although it keeps other ingredients and dosages private. Here are some of the ingredients we know are in HB-5:

  • 500mg of cinnamon extract
  • 600mg of Rhodiola Rosea
  • 150mg of African mango extract
  • A proprietary formula containing kelp, magnesium, zinc, selenium, copper, manganese, vitamin B12, DIM, and bladderwrack

Some manufacturers disclose all ingredients and dosages upfront, while others keep it a secret to prevent competitors from copying.

Are these doses backed by science? Is there any scientific evidence proving HB-5 can help you lose 34 pounds in 90 days? Let’s take a closer look at the evidence supporting HB-5.

HB-5 Benefits: What Does Science Say?

Hormonal Harmony has not completed clinical trials on HB-5 to verify its weight loss benefits. However, the company claims one woman lost 34 pounds in 90 days while taking the supplement.

There’s some evidence that cinnamon extract can impact insulin. In fact, many diabetics and pre-diabetics take cinnamon extract daily to help manage blood sugar. In this 2013 study published in the Journal of Traditional and Complementary Medicine, researchers gave participants cinnamon extract or a placebo, then tracked progress for 60 days. Researchers found that cinnamon extract did not change the glucose levels of diabetic patients compared to a placebo.

Other studies on cinnamon extract have found opposite results on insulin. In this 2010 review, researchers analyzed cinnamon extract trials and found some studies showed cinnamon extract worked – while other studies showed cinnamon extract was no different from placebos. Most studies use a similar dose of cinnamon extract to HB-5 (500mg).

The makers of HB-5 claim the Rhodiola Rosea extract can help target cortisol, the stress hormone. Rhodiola Rosea has anti-stress, anti-aging, and anti-fatigue effects because of an active ingredient called salidroside. That’s why traditional medicine practitioners have recommended Rhodiola Rosea for centuries. Multiple studies have shown Rhodiola Rosea can help your body respond to physical and mental stress, although it’s unclear if it actually lowers cortisol, as HB-5 seems to suggest.

The African mango extract in HB-5 purportedly targets leptin, the hormone responsible for appetite. You can find plenty of African mango extract supplements sold online today, including supplements targeting belly fat and fat burning. There’s some evidence African mango extract can help you lose weight, although there’s limited evidence proving that African mango extract can specifically raise or lower leptin hormone levels.

Some people take kelp supplements daily to support thyroid function. In this 2003 study, researchers observed kelp supplementation effects on thyroid function compared to a placebo. After four weeks of taking a kelp supplement, participants had significantly higher thyroxine levels than the placebo group. However, there were no changes in base metabolic rate between the two groups.

Overall, there’s some evidence the ingredients in HB-5 could help with weight loss, but there’s limited evidence they significantly raise or lower hormone levels – or help you lose 34 pounds of weight in 90 days.

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How Much Does HB-5 Cost?

HB-5 is priced at $29 to $49 per bottle, depending on the number of bottles you order. You can exclusively order HB-5 through, where pricing works like this:

Each bottle comes with 30 servings of HB-5, which should last you 30 days.

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Can I Get a Refund on HB-5?

Hormonal Harmony offers a 6 month (180 days) refund on all HB-5 purchases.

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If you don’t lose a significant amount of weight within 6 months of taking HB-5, or if the supplement does not significantly raise or lower your hormone levels, then you are entitled to a complete refund.

  • Returns Address: 1140 South Highbrook, Akron, OH 44301

Who Created HB-5?

The HB-5 sales page features the story of a woman named Sam. Sam gained a lot of weight in her late 30s and early 40s. She grew disgusted by her body, and she felt like her husband didn’t want her.

Sam felt trapped inside her body, and she wanted to make a change.

Sam tried all types of diets and exercise routines. She was continuously disappointed by the results. She tried being active and eating healthy, but she never lost a significant amount of weight.

A friend told Sam to speak with Dr. Eric Wood, who recommended alternative solutions to weight loss. Dr. Wood told Sam her hormones prevented her from losing weight, so he recommended taking his HB-5 supplement instead.

To make a long story short, Sam lost 34 pounds in 90 days while taking HB-5. Now, Sam and Dr. Wood happily share their story online.

About Hormonal Harmony

Hormonal Harmony is a Miami-based supplement company led by Dr. Eric Wood, ND. Dr. Wood recommends alternative solutions to medical problems – including supplements and other products.

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Dr. Eric Wood is a naturopathic doctor and supplement formulator. He has published several books, including Scientific Fat Loss, Longevity Secrets, The Ultimate Candida Diet, and The Adrenal Fatigue Solution. All of these books target weight loss in various ways.

Hormonal Harmony

You can contact Dr. Wood and the Hormonal Harmony team via the following:

  • Email:
  • Phone: 1-561-468-3108
  • Mailing Address: 66 W Flagler Street, Ste 900, Miami, FL 33130


HB-5 is a weight loss supplement that claims to lead to substantial weight loss results quickly.

By taking HB-5 daily, you can unblock your hormones and accelerate weight loss results. The supplement was formulated by a naturopathic doctor trying to discover why so many women struggled to lose weight.

To learn more about HB-5 or to buy the supplement today, visit A 6-month refund policy backs the diet pill.

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