Ever stop to wonder whether weight loss can truly be achieved without having to compromise on favorite foods? Do you fear never being able to enjoy desserts ever again? A 43-year-old mother and ordinary woman Chrissie Miller took us all by surprise when she stated that society has been instilling negativity regarding one’s relationship with food.
She reasons that making changes to one’s diet and/or exercise routine will not be as effective when the root cause of weight gain is undealt with. As someone who has experienced weight gain on numerous instances throughout her life, Chrissie decided to do her due diligence, which led her to mountains of research on effective ways to lose weight. One thing led to the next, and eventually, she developed a new approach to weight loss in the form of a supplement called BioFit.
The purpose of this review is to elaborate on the potential BioFit has in stimulating weight loss. Along the way, details regarding its overall mechanism, ingredients list, value for the price, and health as a whole will be examined. Let’s begin by looking closely at the supplement’s intended purpose:
BioFit is advertised as a breakthrough formula that can trigger weight loss while balancing other bodily functions. It involves the use of probiotics, which, as glorified by Chrissie, represents “the next generation of fat-burning science.” Combining seven miracle microbes delivered in capsule form, this supplement is trusted to be as safe as it can get. Now that we know the BioFit formula’s foundation (i.e., probiotics), consumers need to understand its mechanism and its connection with the body.
Chrissie starts by making the case that diets do work to some extent, but the problem is that, in general, no one truly sticks to them for more than a month. To ensure that individuals can make healthy choices, targeting the metabolism alone does not suffice. She explains that a second factor that positively interacts with the metabolism in effect on weight loss is the gut flora.
The gut flora (or commonly known as the gut microbiota) is where microorganisms live in the digestive tracts. Based on a piece compiled by Harvard Health Publishing, this system plays several roles, whether it involves metabolizing nutrients from food or creating a protective layer against infections and toxins. Intriguingly, it was also shared that “initial findings suggest gut bacteria may be the key to preventing or treating some diseases .”
So, what’s the problem? The issue supposedly stems from the ongoing battle between healthy bacteria and toxins. When the bad types overtake good bacteria, individuals can anticipate weight gain. In fact, the factor by which individuals might gain weight has a lot to do with their gut flora’s quality. As stated by Chrissie, “if you want to lose weight fast and keep it off for good, all you have to do is rebalance your gut flora.”
Ultimately, BioFit has been formulated to enhance and rebalance one’s gut flora, all while ensuring that good bacteria prevail regardless of toxins’ presence. With such a rebalance, the biggest benefits include both internal and external changes, i.e., improved moods and digestion, suppressed appetite, increased energy levels, a reversal in premature signs of aging, and of course, weight loss.
By now, it should be clear that BioFit has been created to fill in the voids that prevent balance within the gut flora. Essential ingredients (800mg per serving) in this formula represent different strains of probiotics, which have long been known to not only enhance gut health but, as a consequence, other aspects of health as well. To be more precise:
Bacillus subtilis (or B. subtilis) is a gram-positive catalase-positive bacterium that is naturally found in humans. One study that investigated three different types of Bacillus probiotics on intestinal barrier function and intestinal inflammation confirmed that “B. subtilis-based probiotics do possess properties that may help attenuate and prevent inflammatory responses in the intestine while also strengthening the gut barrier.” The latter is a crucial component, as it prevents chronic inflammation altogether .
Concerning its effect on weight loss, another study that analyzed B. subtilis on rats that consumed a high-fat diet revealed that a “decrease in weight gain” was witnessed, adding that “serum glucose activity as well as hepatic triglyceride, glutamic oxaloacetic transaminase, and glutamic pyruvic transaminase” all decreased. The authors concluded that it has to do with B. subtilis abilities when it comes to lipid metabolism .
B. longum is a type of gram-positive microbe that is also naturally present in the body. Its benefits have garnered a lot of attention for alleviating gastrointestinal, immunological, and infectious diseases, writes Science Direct . In an attempt to see whether this strain truly holds anti-obesity effects in high-fat diet-induced, obese mice, a group of researchers reported that B. longum ingestion was linked with “decreased bodyweight, fat depots accumulation and increase glucose tolerance.”
On the other hand, when healthy overweight/obese adults were considered, no changes were witnessed in BMI or the waist to hip ratio. However, it supposedly did have a positive influence on fasting blood glucose levels. By the end, the researchers wrote, “this highlights the promising potential B. longum [has] in reducing specific markers of obesity. ”
L. rhamnosus is yet another bacteria strain with health potentials. According to HealthLine’s reporting, it might be able to relieve IBS symptoms, treat diarrhea, and strengthen the gut altogether. Regarding weight loss, it was shared that in administering L. rhamnosus to obese women for three weeks, weight loss was twice as much as the placebo group. Interestingly, the results didn’t stop there, as the bacteria managed to elicit continuous weight loss even during the study’s maintenance phase .
Bifidobacterium breve is a common bacterium found in fermented dairy products (i.e., cheese and milk). A 2018 study with the hopes of understanding the anti-obesity effects of consuming B. breve among healthy, pre-obese adults for 12 weeks shared that “visceral fat area significantly increased at weeks 4 and 8 in the place group only,” further noting that “no significant change was observed in the B-3 [B. breve] group.” By the time the 8-to-12-week mark arrived, the B. breve group had managed to see a significant reduction in body fat mass and percent body fat, not to forget healthy changes to triglyceride levels and improved HDL cholesterol .
L. casei is supposedly a bacterium that complements the growth of L. acidophilus. When the former strain was administered to 32 male rats that were assigned to four different diets (i.e., standard, high-fat diet group, a high-fat diet plus L. casei, and high-fat diet treated with Orlistat), the researchers highlighted that after 15 weeks, “body weight, body mass index, fat mass, leptin, and glucose levels were lower, and high-density lipoprotein and adiponectin levels were higher in the HFD-LcS and HFD-orlistat groups.” They also shared that moving forward, its effect over the long-run should be assessed.
L. acidophilus is a type of bacterium found predominantly in the intestines and has been liked for its ability to produce lactase, i.e., an enzyme that breaks down/digests lactose. According to another in-depth analysis on L. acidophilus by Health Line, it was unveiled that the evidence on its effect on weight loss is unclear. The latter stems from the fact that there is mixed evidence that makes deciding a little difficult. That said, it is assumed that L. acidophilus might stimulate weight loss in the presence of other bacteria, but more research is still needed .
Finally, we have L. Plantarum, a lactic acid bacterium widely known for its flexibility among its species. At the time of writing, there have been more animal studies conducted than that of humans. With that in mind, a team of researchers highlighted that “animal studies revealed beneficial results in obese models whereas humans’ results are sparse and inconsistent.” The inconsistencies might result from relatively small sample sizes or focus on short-term physical parameters rather than analyzing the effect of L. Plantarum over the long run. All-in-all, this is yet another bacterium that requires further investigation .
BioFit should be treated as a dietary supplement. This means that adults should consider taking one capsule daily with a meal or as directed by a health professional. When taking each capsule, it is strongly recommended that individuals consume lots of water.
According to Chrissie and her team, BioFit has “been extensively reviewed by experts” for safety purposes. However, they do encourage consulting a health professional, as things might vary on a case-by-case basis.
BioFit is said to have been manufactured in a facility in the U.S. that follows and meets all of the FDA’s guidelines.
Again, the team appears to stand by BioFit’s safety, stressing that, “To date, tens-of-thousands of people have tried BioFit, and we have never had a serious side effect reported.” That said, this is something individuals should spend some due diligence on, as natural ingredients may not interact well with other medications.
All orders placed between Monday and Friday are supposedly shipped within 24 hours. Once shipped, the average wait time is roughly 6 business days (or equivalent, within a range of 5 to 7 business days). This is something to clarify with customer service, as the timeframe may vary for domestic and international orders.
Yes, Chrissie shared that within the first three days, she lost 1lb. By the 5-day mark, she went down by a combined 3lbs. Finally, when the 12th day came by, she claims to have lost 6lbs. Ultimately, she went from a heavy 221lbs to as little as 123lbs, which was achieved with BioFit alone.
If BioFit fails to elicit desirable results, customer service can be contacted for a full refund, seeing that a 180-day money-back guarantee has backed it. In general, individuals are asked to call or email the customer service team within the allotted timeframe. Once approved, all bottles (used and unused) need to be shipped back to BioFit, 37 Inverness Drive E Suite 100 Englewood, CO 80112, and finally, with some patience, the money will be returned to one’s respective account.
Individuals can contact customer service or go about it on their own. Specifically, the options include:
On average, individuals can expect to invest:
Given the above prices rundown, we are somewhat convinced that these reduced/no shipping offers are only for orders to be delivered within the U.S., meaning that international customers might incur additional expenses. It might be a good idea to confirm this with customer service before assessing BioFit’s value for money.
At the time of writing, three bonuses are offered alongside each BioFit purchase. The end goal is to accelerate results, and to do so; individuals can learn a thing or two from:
From the title of this digital book, we gathered that individuals would realize ways to lose weight within a matter of days. While complete details have not been shared, the underlying concept is that one’s all-time favorite foods can still be consumed while on a weight loss journey.
Favorite Recipes aim to tickle the taste buds without triggering fat storage or gain of any sort. Although judging a book by its cover is usually not advised, we anticipate that this bonus will present healthier alternatives or modifications to dessert recipes (i.e., mousses, tarts, brownies, ice cream, crumbles, etc.).
This is a one-stop database for all weight loss essentials, whether it be to look up healthy meal plans and quick start guides or recipes not included in Favorite Recipes. It is unclear whether members can discuss among themselves and share tips, but it looks like this service is meant to act as an additional educational tool from what’s been disclosed.
Based on the analysis above, BioFit is a probiotic supplement that aims to heighten the gut to work alongside the metabolism to promote desirable weight loss results. This formula highlights seven bacteria strains deemed effective at triggering weight loss and destroying fat storage. When we conducted further research on the ingredients list, we were fairly pleased to see that probiotics can promote weight loss. However, there are still several things to ponder upon.
For starters, some strains have more evidence of their effect on weight loss than others. Generally speaking, animal studies are fairly dominant, but human studies on some of the strains have shown some promise. The main issue is that each serving offers 800mg of bacteria, which tells us nothing about the number of bacteria, only the weight. Unfortunately, the weight of bacteria does not correlate with the quantity present, so assumptions cannot be made either.
Chrissie and her team should have reported the colony-forming units (CFU) instead, an important bacteria presence indicator. Such information has been hidden surprises us because the advertisement suggests that FDA guidelines were followed. If the latter were truly the case, then the CFUs would have been reported. Next, this idea of being able to eat whatever and still lose so much weight is unrealistic.
On average, healthy weight loss involves losing 1 to 2lbs a week, and these results usually consider factors including diet and exercise. Having said that, the suggested results for BioFit (at least based on the video presentation) are very deceptive and one to be watchful of. Ultimately, if interest in BioFit persists, consumers are highly recommended to contact customer service so that all of the above confusions can be clarified before placing an order. To learn more about BioFit and the positive impact that probiotics can have on weight, click here>>>