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Here is what you should know about ‘natural’ fat loss supplements

– Regular consumption of caffeine makes it less effective over time.

– Too much caffeine in a short time can make one feel anxious, jittery and exhausted.

– Too much of protein powder, especially with extra sugar can lead to weight gain.

– Using too many fat supplements can lead to liver failure.

– Yohimbine consumption has been linked with nausea, panic attacks and high blood pressure

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