Whether you’re struggling with a weight loss journey or you’re trying to become leaner during a cutting phase, you have to be careful not to fall victim to overhyped weight loss products.
One product that many women have turned to is called LeanBean, and having a female-friendly formula, it is one option we couldn’t ignore.
In this LeanBean review, we’ll cover exactly what it does, what the ingredients are, whether it has side effects, and what women taking LeanBean have experienced.
What Is LeanBean?
LeanBean is a dietary weight loss supplement specifically for women. It comes with a formula of natural ingredients and a dosage that allows women to maximize their diet and exercise efforts.
Unlike other fat burners, this makes it a lot easier for women to take an ideal dosage that avoids having metabolic effects that are too overpowering.
The company that makes LeanBean is called Ultimate Life, and it has a considerable track record in dietary supplements. And it’s because of their approach to making supplements for women that Ultimate Life has become favored by many dietitians and nutritionists.
At the same time, using LeanBean should not be mistaken as a magic pill to help with losing weight while you spend all day on the couch watching Netflix and digging into a box of donuts.
The supplement aims to support a healthy diet with a consistent workout routine.
Let’s see how it does this.
How Does LeanBean Work?
LeanBean works by triggering natural responses in your stomach and metabolic system. And there are three benefits that come with it.
1. Appetite Suppression
By including ingredients like glucomannan, LeanBean aims to make you feel full for longer, making it easier to avoid snack cravings. For most people, it’s those small snacks in between meals that add up to significant amounts of extra calories.
And that’s where weight loss goals often fall apart.
LeanBean reviews are very positive about the effect of feeling full, especially when taken with meals.
2. Fat Burner
One of the primary ways that LeanBean works is by triggering a process called Thermogenesis.
It sounds complicated but is easily explained.
What happens is that your body raises its metabolic rate by increasing the core body temperature slightly.
To do this, it has to burn more calories which are sourced from food and fat storage.
And this is why natural weight loss supplements that activate your metabolism are generally classed as safe. All you’re doing is tricking your body into doing something that it naturally does on a regular basis.
3. Physical And Mental Energy Levels
Another positive effect from the LeanBean fat burner is that users find that they tend to free up a load of energy for physical activity and mental work.
It’s not just at the gym that you should notice improved performance.
Women experience an energy boost even in everyday tasks for family life, studying, and office work.
It’s like a win-win-win situation.
You can reduce your appetite to have fewer food cravings to naturally get to your weight loss goal and release more energy from body fat to keep you focused on getting through busy days.
And it’s all down to carefully chosen ingredients with scientific backing.
Let’s see what’s in it.
Ingredients In LeanBean
I’ve listed out all the LeanBean ingredients and what their purpose is. This should allow you to check for any allergies you might have before you buy LeanBean.
1. Konjac Fibre (Glucomannan)
Glucomannan is a dietary fiber that transforms into a gel in your stomach. And because your stomach doesn’t digest fiber, it passes through, giving you a natural feeling of fullness.
This indirectly contributes to weight loss because glucomannan helps you to avoid that constant feeling of hunger.
Online reviews have highlighted that food cravings go down significantly, allowing your body to source more energy from stored fat than it otherwise would.
This ingredient has become more common in fat-burning supplements due to studies showing a link between choline levels and metabolic rates.
Its main function for weight loss lies in the fact that it plays a role in transporting fats and even removing cholesterol.
While the human body does produce small amounts of it, taking in more through food and supplements is a good option to boost your ability to process more fat.
3. Chromium Picolinate
Chromium is an important mineral for your metabolism, and it plays a key role in maintaining stable blood sugar levels.
Most people that try to lose weight run into trouble when their diet causes large fluctuations. Even with just a small amount of sugar per day, those blood sugar spikes can cause problems for your metabolism and generally result in more fat storage.
4. Vitamin B12, B6
Running low on B vitamins is common enough when you’re on a calorie deficit diet to lose a few pounds.
The problem this brings is a feeling of tiredness and fatigue, which could then also trigger a higher appetite to try and get more energy into your metabolism.
And that will just mess up your goals.
Both vitamin B6 and B12 play a key role in developing red blood cells, which research has shown to directly impact the delivery of nutrients and oxygen to the brain and muscles.
This is an interesting mineral and functions in two ways.
First of all, it’s an electrolyte that is important to keep you hydrated. When you’re sticking with a strict and regular workout guide, you’ll be sweating a lot more than normal, and that’s why electrolyte boosts are helpful.
According to Clinical Education, chloride is also linked to promoting better digestion because it helps your stomach produce more hydrochloric acid.
Most people just think of zinc in relation to hormone regulation and immunity. And while it is a common ingredient in natural testosterone boosters, there are also anti-inflammatory benefits for weight management.
Studies have shown that zinc is important for the body to process carbohydrates and fatty acids in a more efficient way.
It also plays a role in muscle protein synthesis, making it one of the more important supplement ingredients for athletes.
7. Green Coffee Bean Extract
Green coffee beans are the raw beans before they have been roasted to make that morning brew.
Interestingly, it’s the roasting process that releases the caffeine, and raw green coffee doesn’t have stimulants that might cause jitters.
That’s one reason why many women favor this stimulant-free supplement.
It’s full of antioxidants like chlorogenic acid that help remove toxins released during a weight loss program.
This golden-orange spice from India is ideal for cooking, but it hides a secret that makes it as effective as caffeine when it comes to fat burning.
Even a small daily dose can boost your thermogenic metabolism to burn off extra calories from food and stored body fat.
Thermogenesis is the process of raising your core temperature slightly, and even while you’re at rest, this means the turmeric is pushing you towards your goals.
9. Garcinia Cambogia
Garcinia Cambogia is a tropical fruit, and it has become increasingly popular in health food stores. Diet research has shown that it works as a great filler, giving you a much fuller feeling after meals that lasts longer.
Now, you could just add some Garcinia Cambogia to your regular meal plans, but LeanBean contains enough to help you stop food cravings.
10. Acai Berry
The acai berry is one of the latest fruits to be added to the list of superfoods. It’s nutrient-dense with a low amount of sugar and rich in antioxidants.
But it also plays a role in processing fat, especially cholesterol, and removing it from the body.
LeanBean contains black pepper extract mainly for the purpose of improving the bioavailability of the other ingredients.
Research has shown that the stomach can absorb many micronutrients more effectively in the presence of black pepper.
That would explain why many review comments point out that the supplement seems to work faster than others they have tried.
LeanBean Pros and Cons
We researched a few hundred LeanBean reviews to look at more than just the general weight loss comments.
And one thing that stood out for us the most compared to other fat burners is that hardly any complained about negative effects. In rare instances, there were reports of stomach upset, but those were mainly due to allergies.
The overall effectiveness is also promising, with many women breaking through some weight loss plateaus where they just couldn’t seem to get rid of some stubborn belly fat.
The company is also very confident in the effectiveness as you can get your money back up to 90 days when you order directly from LeanBean’s official website. That’s essentially a risk-free trial period which you won’t find with most other supplement products.
How To Get The Most Out Of LeanBean
Once you receive your first bottle, it’s important to consider these four tips to get the most out of it.
The recommended way to take LeanBean is to take two capsules three times a day before breakfast, lunch, and dinner.
The main reason is to make sure the ingredients absorb quickly, but also to avoid any minor chances of bloating or gas.
Spreading it out this way also ensures that you trigger thermogenesis multiple times a day for the maximum effect.
Users should avoid increasing the dosage with an expectation to magically lose weight faster.
You won’t burn fat quicker by taking a higher dose. And even with all-natural ingredients, a higher dose could make you sick.
The strength of each serving has been carefully tested, and in a best-case situation, you’ll just waste some pills by taking more.
3. Off Cycles
While you can use LeanBean long-term as it contains only natural ingredients, there is a possibility that your metabolism gets used to the triggers.
Instead, I recommend that you take a week off every 4 to 5 weeks but still keep doing your normal exercise routine.
Another thing we saw in a few LeanBean reviews is the recommendation to combine the fat burner with a pre-workout supplement.
As long the formula doesn’t overlap, you should be in a position to exercise harder and burn off more fat throughout the day.
Have You Placed Your Order Yet?
With the information from this LeanBean review, you should now be in a position to decide whether or not it’s a suitable product to get you to that ideal weight you’ve set as your goal.
It’s not a magic pill but works well enough to make a difference and boost your motivation.
It’s a fat burner with little to no health side effects and plenty of positive impacts on those love handles, which is why so many women choose it.